Welcome to the Chronicles of Dallas Barrios Podcast!
Join us for a conversion with Ellen Hoffman!
Ellen Hoffman is the Owner and Chief Experience Officer for The Movement Loft, a studio specializing in movement disciplines that provide positive benefits to students' bodies and mind. Ellen's chief focus is on creating opportunities for the community to find wellness, connecting the mind and body, while enjoying the benefits of physical movement. The Movement Loft provides daily yoga, dance, movement and meditation experiences for practitioners of various levels, with an emphasis on choice, accessibility and self-care.
As a mixed, Latinx female business owner, she is passionate about championing other women, in particular women of color, to live their best lives. She herself upholds these principles by practicing and promoting self-awareness and self-care, relationship-building, community development, and work in health and wellness. You can learn more about The Movement Loft at www.movementloftstudios.com
Follow/Support our guest on Social Media at:
https://www.movementloftstudios.com // @movementloft // @mostinterestingellen
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